Title: Sparkling Punch
Categories: Beverages, Diabetic
Yield: 8 servings
4 Ruby Mist, Red Zinger or
-other fruity herbal tea
1 Licorice tea bag
1 c Boiling water
1 tb Honey
1 qt Plain sparkling water
In a 2-cup heat-resistant measuring cup or other container, brew the
tea bags in the boiling water for 5 minutes. Gently squeeze and
remove tea bags. Stir in honey. Let cool.
Place 2 tablespoons tea in a champagne flute and fill with sparkling
Per serving: 8 calories (100 percent from carbohydrate), 0 protein, 2
grams carbohydrate, 0 fat, 0 cholesterol, 25 milligrams sodium.
Makes 8 servings