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SPINACH-CASS(V)          USENET Cookbook          SPINACH-CASS(V)

SPINACH CASSEROLE

     SPINACH-CASS - Spinach casserole with yogurt and cheese

     Here is a recipe for a spinach casserole that is delight-
     fully cheesy. It might even make you love spinach.

INGREDIENTS (Serves 4)
     10 oz     spinach, chopped. Either frozen or fresh may be
               used.
     2 Tbsp    butter or margarine
     1         small onion, chopped
     2 Tbsp    flour
     1-2 cups  plain yogurt
     1-2 cups  cheddar or parmesan cheese, grated.
               salt
               pepper

PROCEDURE
          (1)  Rinse and chop the spinach.  Place the chopped
               spinach in a heavy skillet, cover, and steam until
               wilted, stirring occasionally.  There is no need
               to add water other than what clings to the leaves
               from washing.  (If you are using frozen spinach,
               place over low or medium heat to thaw and allow
               excess water to evaporate) Transfer to small bowl.

          (2)  In a skillet, melt the butter or margarine.  Add
               the onion and cook until soft.

          (3)  Add the flour and stir for 1 minute over medium
               heat.

          (4)  Season the mixture to taste with salt and pepper,
               and then gradually whisk in the yogurt.

          (5)  Add the spinach and turn to coat the leaves.

          (6)  Remove from heat and blend in the cheese.

          (7)  Pour into a greased 8x4 inch loaf pan, and bake
               for 20 minutes at 350 deg. F.

NOTES
     Don't skimp on the cheese, and use fresh cheese rather than
     prepackaged grated cheese.

RATING
     Difficulty: easy.  Time: 10 minutes preparation, 20 minutes
     baking.  Precision: approximate measurement OK.

CONTRIBUTOR
     Daniel Faigin and Karen Davis
     System Development Corporation, Santa Monica, Calif., USA
     {akgua allegra ihnp4 hplabs sdcsvax trwrb cbosgd}!sdcrdcf!faigin
     sdcrdcf!faigin@LOCUS.UCLA.EDU
     Path: decwrl!recipes
     From: peterm@cadvax.oz (Peter C. Maxwell)
     Newsgroups: mod.recipes
     Subject: RECIPE: Spinach and cheese curry
     Message-ID: 
     Date: 10 Oct 86 07:38:05 GMT
     Sender: recipes@decwrl.DEC.COM
     Organization: University of New South Wales, Sydney, Australia
     Lines: 90
     Approved: reid@decwrl.UUCP

                Copyright (C) 1986 USENET Community Trust
     Permission to copy without fee all or part of this material is granted
     provided that the copies are not made or distributed for direct commercial
     advantage, the USENET copyright notice and the title of the newsgroup and
     its date appear, and notice is given that copying is by permission of
     the USENET Community Trust or the original contributor.






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