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Subj:  Crispy Potato Chicken
From:  KelliLynch

For anyone wanting a quick, easy, yet different recipe, I made this the other night:
Crispy Potato Chicken

1 med potato (not peeled), 
2TB dijon mustard, 
1/2 tsp chopped garlic, 
1 lb. chicken, 
1 tsp
oil (canola or olive oil) 1 tsp pepper

oven 425
arrange chicken in a 9X9 baking dish sprayed with non-stick coating, mix mustard &
garlic, spread over chicken. Scub potato, grate and mix w/oil. Spread over chicken. 
Sprinkle pepper.  Bake 25-35 min. until potatoes are golden.

4 servings--207 calories each, 5.4 grams fat each serving, 269 mg sodium






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