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CHICKEN-MACAD(M)         USENET Cookbook         CHICKEN-MACAD(M)

QUICK MACADAMIA CHICKEN

     CHICKEN-MACAD - Quick and easy chicken with macadamia nuts
     and honey

     I devised this recipe  last year. We like it a lot, and it's
     very quick.

INGREDIENTS (serves 2)
     1         garlic clove, pressed
     4         chicken breasts, boned
     1/4 tsp   dill
     1/2       sweet red pepper
     1/4 lb    green beans (optional)
     1         large tomato
     1/8 lb    macademia nuts
     4 Tbsp    honey
     1/8 tsp   sesame seeds
               sesame oil

PROCEDURE
          (1)  Slice or chop all ingredients.  Sauté the garlic
               in the sesame oil, until just fragrant.  Add the
               dill and the chicken, and sauté for about five
               minutes.

          (2)  Add the green beans and the red pepper; sauté for
               another couple of minutes.

          (3)  Add the tomato and the macademia nuts; sauté
               another minute or two.

          (4)  Add the honey and the sesame seeds.  Continue
               cooking just long enough to warm the honey.

NOTES
     This is wonderful served with couscous.  I recommend using
     chicken broth when cooking the couscous.

     If you want to take the time, you can thicken the sauce with
     1/4 tsp arrowroot, or some cornstarch.

RATING
     Difficulty: easy.  Time: 20 minutes.  Precision: no need to
     measure.

CONTRIBUTOR
     Alan M. Marcum
     Sun Microsystems, Mountain View, California, USA
     marcum@nescorna.Sun.COM  sun!nescorna!marcum
     Path: decwrl!recipes
     From: mcclean@styx (Bonnie McClean)
     Newsgroups: mod.recipes
     Subject: RECIPE: Quick chicken marinara
     Message-ID: 
     Date: 16 Jan 87 04:48:18 GMT
     Sender: recipes@decwrl.DEC.COM
     Organization: Control Data Corp, Pleasanton, California, USA
     Lines: 48
     Approved: reid@decwrl.UUCP

                Copyright (C) 1987 USENET Community Trust
     Permission to copy without fee all or part of this material is granted
     provided that the copies are not made or distributed for direct commercial
     advantage, the USENET copyright notice and the title of the newsgroup and
     its date appear, and notice is given that copying is by permission of
     the USENET Community Trust or the original contributor.






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