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GRANOLA(C)               USENET Cookbook               GRANOLA(C)

SESAME GRANOLA

     GRANOLA - A crunchy sesame seed granola

     I got this recipe from the back of a page from a green
     engineering pad with a circuit diagram on the other side.
     Where it came from before that I do not know.

INGREDIENTS (About 6 servings)
     1/2 cup   vegetable oil
     1/2 cup   honey
     1 tsp     vanilla extract
     2 cups    rolled oats (quick or old fashioned oatmeal,
               uncooked)
     2 cup     wheat flakes
     1 cup     sunflower seeds
     1 cup     raisins
     3/4 cup   sesame seeds
     1/2 cup   chopped walnuts
     1/2 cup   flaked coconut

PROCEDURE
          (1)  Preheat oven to 350 deg. F.

          (2)  Combine all the dry ingredents and mix well (do
               not break up the wheat flakes).

          (3)  Heat oil, honey and vanilla in a large saucepan.

          (4)  Remove from heat and mix in the other ingredients
               stir until everything is coated well.

          (5)  Spread into a 13 -inch baking pan, and bake at 350
               deg. F for 15-20 min or until golden brown.

          (6)  Allow to cool before removing from pan.

NOTES
     These are much better than any "store bought" granola.  I
     eat it as desert or carry it instead of gorp when backpack-
     ing.  It is very good eaten straight, with no milk.

RATING
     Difficulty: easy.  Time: 15 minutes preparation, 20 minutes
     cooking Precision: no need to measure.

CONTRIBUTOR
     Pat Caudill
     Tektronix, Inc., Portland, Oregon, USA
     patc@tekcrl.tek.com tektronix!tekcrl.tek.com!patc
     Path: decwrl!recipes
     From: michelle@tybalt.caltech.edu (Michelle Berteig)
     Newsgroups: alt.gourmand
     Subject: RECIPE: Valley grape pie
     Message-ID: 
     Date: 4 Dec 87 06:13:49 GMT
     Sender: recipes@decwrl.DEC.COM
     Distribution: alt
     Organization: Caltech, Pasadena, California, USA
     Lines: 51
     Approved: reid@decwrl.dec.com

                Copyright (C) 1987 USENET Community Trust
     Permission to copy without fee all or part of this material is granted
     provided that the copies are not made or distributed for direct commercial
     advantage, the USENET copyright notice and the title of the newsgroup and
     its date appear, and notice is given that copying is by permission of
     the USENET Community Trust or the original contributor.






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