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Plain Spaghetti

It is not recommended to use refined white flour products ‹ such
as noodles and spaghetti on the common market.  However,
healthful flour products are available at health food stores. 
Buckwheat, soy, or whole wheat spaghetti is recommended.

Servings:  4

4 qts water
1 Tbs salt
1 lb spaghetti

In a eight quart pot, bring the water and salt to a boil.  Add the
spaghetti all at once and stir for 1 minute. Return to boiling.  Boil,
uncovered and stirring occasionally for 8-12 minutes until firm
but tender (al dente, Italian for ³to the teeth²).  Drain in colander. 
Rinse quickly under hot water to keep separated.  Dress and serve.

Preparation and cooking time:  15 min.

Hint:  Spaghetti should be cooked just before serving time for
best results.






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