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Title: Steak Fries
 Categories: Potatoes
      Yield: 2 servings
 
      3 lg Russet potatoes, cut into
           -lengthwise wedges
      2 tb Olive oil
           Coarsely ground pepper to
           -taste
           Seasoning salt or salt
           -substitute to taste
           Garlic powder to taste
      1 ds Cayenne pepper
      1 ds Oregano
 
  Gordon Menzies of San Francisco maintains that this recipe will be in
  a cookbook he plans to publish soon.
  Place potatoes in a plastic bag such as those used in gro- cery
  produce sections.
  Add remaining ingredients; twist top of bag to create a balloon like
  compartment.
  Gently twist and massage potatoes in bag so oil and season- ing are
  spread throughout potatoes.
  Dump potatoes onto cookie sheets in a single layer, cut side down;
  use two cookie sheets if needed.
  Bake in a 375 degree F. oven, turning at least twice, until potatoes
  are lightly browned, about 30 to 40 minutes.
  Serve immediately.
  
  PER SERVING: (4 servings): 260 calories, 5 g protein, 46 g
  carbohydrate, 7 g fat (1 g saturated), 0 mg cholesterol, 75 mg
  sodium, 5 g fiber.
  
  Karola Saekel writing in the San Francisco Chronicle, 3/4/92.






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