HERB-STEAK-1(M) USENET Cookbook HERB-STEAK-1(M)
HERB-STEAK-1 - An Australian herbed meat dish
Adapted from The Australian and New Zealand Countrywoman's
Cookbook by Carol Odell.
INGREDIENTS (About 4 or 5 servings)
2 lb steak
2 onions, finely chopped.
2 tsp brown sugar
2 tsp salt
1/2 tsp pepper
2 tsp mixed herbs, including thyme, sage, and oregano.
2 tsp chopped capers
1/3 cup ketchup (or tomato sauce, in the Australian sense,
if you can get it)
2 tsp Worcestershire sauce
1/3 cup vinegar
(1) Trim the steak, and cut into pieces.
(2) Place in an ovenproof dish, and cover with the
(3) Blend other ingredients together, and pour over.
(The chopped onion holds some of the liquid.)
(4) Cover and refrigerate for at least two hours.
(5) Bake, covered with foil or ovenproof lid, at 350
deg. F for 50 to 60 minutes.
Adjust the flavourings according to your taste; in particu-
lar, you may wish to reduce the vinegar.
Difficulty: easy. Time: 5 minutes preparation, 2 hours mar-
inating, 1 hour cooking. Precision: approximate measurement
Graeme Hirst (An expatriate Australian)
University of Toronto Computer Science Department
utcsri!utai!gh / gh.toronto@csnet-relay
From: daleske@cbdkc1 (John Daleske)
Subject: RECIPE: Hiker bars
Date: 5 Sep 86 18:14:35 GMT
Organization: AT&T Bell Labs, Columbus Ohio
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