Pitas Stuffed with Chicken Apple Salad

2      C    cooked and cubed chicken breast
      2      md   red apples, cored and chopped
      1      cn   (8 oz) crushed pineapple (packed in 
juice), well
      1/2    C    chopped celery
      1/3    C    low fat lemon yogurt
      1/4    C    nonfat mayonnaise
      1/4    ts   celery seeds
      4      ea   6" whole wheat pita breads
      4      ea   lettuce leaves
      In a medium bowl, combine the chicken, apples, 
      and celery.  In a small bowl, stir together the 
      mayonnaise, and celery seeds.  Add to chicken 
mixture and
      toss until well coated.
      To serve, cut the top from each pita.  Line each 
pita with
      a lettuce leaf and spoon in about 1 cup of the 
      NOTE:  This sandwich filling is best served within 
      hours.  If it stands longer, the acid in the pineapple
      will tend to soften the chicken.
      Per serving:  346 calories, 6.4g fat, 2.9 g. dietary
      fiber, 63 mg. cholesterol, 493 mg. sodium

Sandwich Recipes Index
Recipe Categories | The Kitchen
The Text Index | The Architectural Index


Back Button Chat about depression
Apple Computer, Inc. Logo
Another creation of The Master's Tech.
Copyright © 1996-2018 Privacy Policy
Made with a Mac