TOFU-BALLS(MV)           USENET Cookbook           TOFU-BALLS(MV)
     TOFU-BALLS - Vegetable and tofu
     This recipe comes from the New Recipes from Moosewood 
     taurant cookbook.  They said that these vegetarian 
balls are
     "one of our most popular standard lunch items". 
 I was
     skeptical, so I gave it a try and indeed, they 
are quite
     3 Tbsp    vegetable oil
     4         cloves garlic, crushed
     1         large onion, finely chopped
     1         large carrot, grated
     1         green pepper, finely chopped
     1 1/2 tsp dried basil
     1 tsp     ground fennel
     3/4 tsp   dried oregano
     2         large eggs
     1 cup     bread crumbs
     3/4 cup   walnuts, very finely chopped
     1/4 cup   fresh parsley
     2 Tbsp    Dijon mustard
     1 1/2 Tbsp
               sesame oil
     1 Tbsp    tamari soy sauce
     3         firm tofu cakes
               black pepper
          (1)  Preheat oven to 350 deg. F.
          (2)  Saute the garlic, onion, carrot, pepper, 
               fennel and oregano in the oil for 10 
minutes or
               until tender.
          (3)  In a large bowl, beat the eggs, then 
add all other
               ingredients except the tofu.
          (4)  Mash the tofu and add it to the other 
               Mix well.
          (5)  Form the mixture into 1 1/2-inch balls. 
 Spread on
               a greased baking sheet.
          (6)  Bake for 20-30 minutes at 350 deg. F 
or until gol-
               den brown.
     Difficulty: easy.  Time: 30 minutes preparation, 
30 minutes
     baking.  Precision: approximate measurement OK.
     Nicholas Horton
     Reed College, Portland, Oregon, USA
     Path: decwrl!recipes
     From: aviva@excelan (Aviva Garrett)
     Subject: RECIPE: Tofu with meat
     Message-ID: <4583@decwrl.DEC.COM>
     Date: 3 Aug 86 07:22:21 GMT
     Sender: recipes@decwrl.DEC.COM
     Organization: Excelan, Inc., San Jose, California
     Lines: 55
     Approved: reid@decwrl.UUCP
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